South Beach Diet
South Beach Diet
The South Beach Diet When Jessica Simpson had to squeeze into those itty-bitty daisy duke shorts, she turned to the South Beach Diet. “The real secret to The South Beach Diet, is that it’s not just a diet, it’s a way to eat for life,” says Dr. Agatston, creator of this star-approved plan. This celebrity diet seeks to help people differentiate between “good carbs” and “bad carbs;” “good fats” and “bad fats.” Dieters are encouraged to choose whole grains, fruits and vegetables, healthy oils, and lean sources of protein. Famous fans of this celebrity diet include Hillary and Bill Clinton, and Bette Midler.
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