South Beach Diet

The South Beach Diet

When Jessica Simpson had to squeeze into those itty-bitty daisy duke shorts, she turned to the South Beach Diet.

“The real secret to The South Beach Diet, is that it’s not just a diet, it’s a way to eat for life,” says Dr. Agatston, creator of this star-approved plan. This celebrity diet seeks to help people differentiate between “good carbs” and “bad carbs;” “good fats” and “bad fats.” Dieters are encouraged to choose whole grains, fruits and vegetables, healthy oils, and lean sources of protein.

Celebrity Diet Pictures

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The Zone
The South Beach Diet
Macrobiotic Diet/Organic/Raw
Atkins Diet
Sugar Busters