Sugar Buster Diets

Sugar Busters

This celebrity diet claims that moderation is the key to weight loss. Since most fat on your body comes from sugar rather than fat, this diet involves eating high-fiber vegetables and whole grains, which help the digestive process and improve overall health.

Unlike other low-carb, low-sugar diets, Sugar Busters allows you to eat certain sugars and fruits; but eating refined and processed sugar is discouraged. Consuming excessive saturated fats and trans-fats is also not encouraged. Another key element to this celebrity diet is exercise.

This celebrity diet is followed by Tori Spelling and Sharon Stone.

Celebrity Diet Pictures

More Celebrity Diets
The Zone
The South Beach Diet
Macrobiotic Diet/Organic/Raw
Atkins Diet
Sugar Busters